Anxiety Treatment
Silence the Chaos. Command Your Calm
Have you ever felt that your mind is constantly thinking as if it is stuck in a loop of fear, worry, and āwhat ifsā? Do you feel it now? Is it disturbing your everyday routine or reactions to things or events? Then, in the most likely scenario, you need anxiety treatment. However, just be sure that you are not alone in this fight.
At Mind Brain Institute, we recognize anxiety for what it really is: not a sign of weakness, but a signal. A signal from your body and mind indicating āI need helpā. Even if the anxiety has quietly grown on you over time or has entered your life because of a major event that has had a significant impact on your being, then we want you to know that relief from anxiety is possible. We offer care based on science and driven by empathy to guide you through this.
Understanding Anxiety
Letās be honest, everyone experiences stress or nervousness from time to time. But anxiety goes beyond that. Itās like your brain has hit the panic button and forgotten how to turn it off. Anxiety is a mental health disorder that triggers chronic worry, fear, and tension, frequently for no identifiable reason. It may manifest itself as an apparent racing of the mind, pounding heart, squeezing in your chest, or urge to flee from places that you used to like. In India alone, more than 38 million individuals experience anxiety disorders, making it one of the most prevalent but least understood mental disorders. Most people believe they simply need to "tough it out" or "relax." But anxiety cannot be willed away. As with any other medical condition, it requires proper care and treatment. And if treated early, your recovery chances are much better.
Symptoms of Anxiety
Wondering if what you're experiencing is anxiety? This is how it tends to present itself:
- Endless worrying or excessive thinking
- Lack of concentration, Restlessness
- Insomnia or difficulty in maintaining sleep
- Stomach pain, Nausea, or digestive issues
- Irritability or easy annoyance
- Avoidance of social situations or new challenges
- Fatigue despite no activity
- Trembling and sweating in routine situations
It is important to understand that the experience of anxiety can be different for everyone. You donāt have to meet all the symptoms. If you are getting overwhelmed, confused, and exhausted, then it is a significant reason to seek help.
How Do We Help You?
At Mind Brain Institute, we deliver holistic, personalized mental health care by thoughtfully combining multiple evidence-based therapies, designed around each individualās brain patterns, symptoms, and recovery goals.
Neurofeedback Therapy
This therapy helps your brain "relearn" healthy habits. Through immediate feedback, you become increasingly responsible for your emotional and mental reactions, bringing balance and peace.
HRV Biofeedback
HRV (Heart Rate Variability) Biofeedback conditions your mind and body to better deal with stress. It maximizes your ability to deal with anxiety, fear, and panic through an optimal heart-brain interface.
QEEG Brain Mapping
We perform a Quantitative Electroencephalogram (QEEG) before treatment to familiarize ourselves with your brain function. To design a specific treatment plan, this brain map locates pathological patterns of activity that can lead to PTSD symptoms.
Our Anxiety Treatment Process
The moment you step into our clinic, you will know that you are in a place of peace, love, and compassion. This is what your healing process entails:
How Do We Help You?
At Mind Brain Institute, we deliver holistic, personalized mental health care by thoughtfully combining multiple evidence-based therapies, designed around each individualās brain patterns, symptoms, and recovery goals.
Neurofeedback Therapy
This therapy helps your brain "relearn" healthy habits. Through immediate feedback, you become increasingly responsible for your emotional and mental reactions, bringing balance and peace.
HRV Biofeedback
HRV (Heart Rate Variability) Biofeedback conditions your mind and body to better deal with stress. It maximizes your ability to deal with anxiety, fear, and panic through an optimal heart-brain interface.
QEEG Brain Mapping
We perform a Quantitative Electroencephalogram (QEEG) before treatment to familiarize ourselves with your brain function. To design a specific treatment plan, this brain map locates pathological patterns of activity that can lead to PTSD symptoms.
TMS (Transcranial Magnetic Stimulation) Therapy
This non-invasive treatment has been found to be really effective in breaking free from PTSD. In TMS, mild magnetic pulses are used to stimulate brain areas related to trauma and mood.
Ketamine-Assisted Therapy
A well-administered doses of ketamine under medical supervision ease emotional distress and enhances brain plasticity, eventually leading to a reduction in PTSD symptoms. The effect increases when combined with therapy.
Medical Yoga & Sound Healing
Our medical yoga and Tibetan sound healing sessions are designed to help you reduce anxiety, calm the nervous system, and create a divine connection between your mind and body. Both these activities will be an essential part of your recovery.
Why Choose Mind Brain Institute?
Drug-Free Healing
We believe your brain can heal naturally.
Modern & Safe
All our therapies are FDA-approved and recognized worldwide.
Experienced Experts
Our experts are the best neurotherapists and mental health professionals.
Personalized Care
Each plan is customized for the simple reason that no two minds are alike.
Comfortable Clinical Setting
We have maintained a calm space, keeping your comfort in mind.
Holistic Approach
We address your anxiety by addressing your lifestyle, body, and mind as a whole, rather than piecemeal
FAQ
Anxiety stays for a long time; it overwhelms you and may appear without any reason. It can be diagnosed properly.
Use of non-medication treatments like HRV Biofeedback and neurofeedback distinguishes our treatment from others.
Not necessarily. Most clients get better without medication. We also treat those who are already on medication.
Most individuals feel better in 10ā15 sessions, and more profound effects occur over 20ā30 sessions.
Yes. We specialize in treating different types of anxiety, including panic and social anxiety.
Absolutely. The mentioned therapies are safe for every age group. However, it is highly recommended to be carried out under expert supervision.