Why Mental Health Awareness Matters in Indian Homes
How can mental health awareness help us talk openly with family and friends in India? Talking about how we feel should be simple, yet in many Indian households, emotional honesty is anything but
What No One Tells About Men’s Mental Health
What No One Tells About Men’s Mental Health Men’s mental health has long been a neglected chapter in India’s healthcare narrative, often overshadowed by societal expectations, gender norms,
Depression and Anxiety in Older Adults and Cognitive Health
Depression and Anxiety in Older Adults are Becoming a Major Mental Health Concern As people grow older, their bodies change, but so do their minds and emotions. The world around them seems to move
Understanding Caregiver Burnout and Why It Matters
Caring for someone you love can be one of the most meaningful experiences in life, but it can also quietly become one of the heaviest. At first, you tell yourself you can handle it. You adjust your
Virtual therapy for depression is transforming mental health
Virtual therapy for depression is transforming the future of mental-health treatment The landscape of mental-health care is changing faster than ever before, and at the centre of this transformation
How the tACS Technique and tRNS Technique Are Shaping Modern Brain Care
The landscape of brain-based treatments is expanding faster than ever. For decades, clinicians relied on medication and psychotherapy as the primary tools for mental health conditions. Over the last
How TMS with Psychotherapy Boosts Depression & OCD Recovery
Depression and OCD are complex conditions, not just “chemical” or “emotional” but deeply interconnected. Many people respond partially to one form of treatment but don’t reach the level of
One Day TMS a Breakthrough in Modern Brain Stimulation Therapy
One Day TMS a Breakthrough in Modern Brain Stimulation Therapy Depression is much more than sadness; it’s a complex brain-circuit problem that takes over how a person thinks, feels, and
How Effective Is Light Therapy for Depression in Treating SAD
Thousands of people are getting their spirits grey with the weather every year as daylight fades away and the sky becomes muddled. When one feels low in the winter, it may sound like a normal
How Does BPD Treatment Transform Life and Emotional Control?
Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions – often portrayed unfairly, stigmatized casually, and dismissed as “too difficult to treat.”
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