My Journey with Ketamine Treatment for Depression at the Mind Brain Institute, New Delhi – 2025

I never imagined that my battle with depression would eventually lead me thousands of miles from home—to New Delhi, India—for a groundbreaking treatment that many in the West are only beginning to explore. My name is Jason (name changed for privacy), and after years of struggling with treatment-resistant depression, I finally decided to try ketamine therapy. My journey took me to the Mind Brain Institute in New Delhi, where I encountered not only an innovative approach to mental health treatment but also a cultural immersion that reshaped my understanding of care, healing, and hope.

In this post, I share my detailed experience—from the initial decision to travel abroad for treatment, through the process at the Mind Brain Institute, to the challenges and advantages of this approach. I hope my story will help others who are considering alternative treatment options for depression, particularly those disillusioned by traditional methods available in the USA.

Table of Contents

• The Turning Point: Choosing Ketamine Treatment Abroad
• Initial Consultation
• Arriving in New Delhi: First Impressions
• The Treatment Sessions: A Deep Dive into the Experience
  • Session 1: The Introduction
  • Session 2: Delving Deeper
  • Session 3: A Breakthrough Moment
• Embracing New Perspectives
• The Cultural Experience: Healing Beyond Medicine
• Weighing the Advantages and Pitfalls
• Reflecting on the Impact: A Journey of Self-Discovery and Healing
• The Transformation
• The Role of the Support Network
• Integrating Eastern and Western Sciences
• The Road Ahead
• Final Thoughts: Is It Worth It?
• A Personal Recommendation
• A Journey of Hope and Renewal
• Disclaimer

The Turning Point: Choosing Ketamine Treatment Abroad

For years, I struggled with depression and sought relief through various treatments—multiple medications, psychotherapy sessions, and even electroconvulsive therapy (ECT)—yet none provided the relief I desperately needed. My turning point came when I learned about ketamine treatment, a rapidly emerging therapy that shows promise for individuals like me. Although this treatment was gaining momentum in the USA, long waiting lists, high costs, and regulatory hurdles made timely access difficult, prompting me to explore international options.

During my search for clinics abroad, I repeatedly encountered the Mind Brain Institute in New Delhi—a reputable center staffed by experienced professionals with a compassionate approach. I discovered that this center is affiliated with the Mind Brain Institute in the USA, founded by Dr. Anuranjan Bist, a psychiatrist who trained and practiced in the USA for 20 years and opened three mental health clinics there, including a branch in India that upholds the same high standards and practices. I was particularly drawn to the institute’s philosophy, which emphasizes healing the mind, body, and soul.

The center is also at the forefront of advanced non-medication treatments such as ketamine, transcranial magnetic stimulation (TMS), and neurofeedback. Many reviews highlighted not only its state-of-the-art medical technology but also its holistic, patient-centered care. The idea of combining modern medical science with Eastern approaches to health—including self-healing practices such as yoga, meditation, sound healing, and self-inquiry—deeply resonated with me. Additionally, New Delhi offered a unique cultural environment—a chance to embrace a new experience while potentially rediscovering hope.

Initial Consultation

The first step was to set up an online video consultation with Dr. Bist, who was trained as a psychiatrist in the USA and has over 20 years of experience managing three successful clinics there. Dr. Bist was both knowledgeable and compassionate, taking ample time to review my medical history, previous treatments, and current struggles with depression. Unlike my previous experiences in the USA, this consultation focused not solely on my symptoms but on understanding me as a whole person.

Dr. Bist explained that ketamine works differently from traditional antidepressants. While conventional medications typically address chemical imbalances in the brain gradually, ketamine acts rapidly, often providing relief within hours. He discussed its mechanism of action—how ketamine modulates glutamate levels and promotes synaptic growth—which can lead to a faster alleviation of depressive symptoms. He also emphasized the importance of ketamine-assisted therapy in addressing the root cause of depression and integrating the insights gained during the sessions.

Importantly, he noted that ketamine is not a “miracle cure” but rather a tool that, when combined with therapy and lifestyle changes, can help rewire the brain’s responses to stress and negative thoughts. Despite my initial nervousness about the infusion therapy, Dr. Bist reassured me that the institute’s staff were well-trained in managing any reactions, ensuring that I would be safe and supported throughout the Ketamine therapy process.

Arriving in New Delhi: First Impressions

I landed in New Delhi on a Sunday to begin treatment on Monday. It was a sensory overload. The vibrant streets, cacophony of sounds, and myriad aromas of spices and street food sharply contrasted with the relatively subdued environment I was accustomed to in the United States. Although I was initially overwhelmed by the chaos, I soon realized that this energy was part of the healing process—it reminded me that life is full of contrasts and that beauty can be found in the most unexpected places.

At the Mind Brain Institute, the facility was modern and well-maintained. The waiting area featured a minimalist design that immediately put me at ease. Soft lighting, comfortable seating, and soothing background music set the stage for what I hoped would be a transformative experience. Every detail—from the pristine corridors to the friendly smiles of the staff—reflected the institute’s commitment to quality care.

The Treatment Sessions: A Deep Dive into the Experience

Session 1: The Introduction

On Monday morning, I walked down the stairs from my hotel room to the clinic. The nurses welcomed me and accompanied me to the yoga room, where my personal yoga instructor explained the holistic program conducted before every ketamine session. We began with 20 minutes of gentle Kriya Yoga exercises combined with breathing techniques, followed by a 20-minute Tibetan sound healing session.

Afterwards, I was escorted to a private room equipped with a comfortable recliner and soft ambient lighting. I was provided with noise-cancelling headphones and an eye mask. Before the treatment began, I experienced a sound healing session with Tibetan bowls, which helped calm me for a deeper ketamine experience. The therapist advised me to set an intention for my first ketamine journey, focusing on the changes I wanted in my life.

Once the ketamine infusion started, I felt a gradual shift in my perception. Initially, I experienced a sense of detachment—a floating sensation that was both disconcerting and strangely liberating. I recall a moment when it felt as if I were watching myself from a distance, yet there was no fear, only a profound sense of acceptance. It was as though my mind had been gently nudged into a state where the overwhelming pressure of my depressive thoughts began to lift.

This initial ketamine session lasted approximately 120 minutes. Although the dissociative effects were noticeable, I remained sufficiently aware to communicate any discomfort. The caring staff’s calm reassurances and gentle prompts helped me navigate the altered state without fear. In hindsight, I appreciated the balance between professional oversight and empathetic human connection—a blend sometimes hard to find in more impersonal Western clinics.

Session 2: Delving Deeper

Again, we started the day with calming practices, including Yoga Nidra—a type of guided meditation—followed by 20 minutes of Tibetan sound healing before the ketamine session. During my second ketamine session, I was somewhat familiar with the sensations induced by the treatment; however, the intensity and depth of the experience increased noticeably.

During this session, I had the opportunity to work with a therapist who specialized in integrating the insights from the ketamine experience into my ongoing psychotherapy. As the infusion progressed, vivid imagery began to surface—colors, shapes, and memories long forgotten.

Initially, the barrage of sensory input was overwhelming, but gradually it became a pathway to understanding the root causes of my depression. I encountered long-buried emotions, repressed grief, and an unexpected amount of self-compassion. It was as if the ketamine were peeling away the layers of numbness that had accumulated over the years, revealing a more authentic version of myself.

The subsequent integration session was critical. Seated in a quiet, softly lit room with my therapist, I was encouraged to discuss the images and emotions that emerged during the infusion. This debriefing process helped me make sense of the seemingly abstract experiences and articulate feelings I had never been able to express before. I began to recognize the connection between past traumas and the persistent sense of hopelessness that had dominated my life.

Session 3: A Breakthrough Moment

The third session was perhaps the most transformative of all. By this point, I had learned to surrender to the experience and trust the process. As the ketamine took effect, I entered a state of deep introspection. Unlike previous sessions—where sensations were primarily external and visual—this session brought about a profound internal shift.

I experienced a moment of clarity—a breakthrough that was both spiritual and deeply personal. In that moment, I confronted the realization that my depression was not an inherent flaw, but rather a response to a lifetime of unmet needs and unresolved pain. This insight was accompanied by an overwhelming sense of relief, as if a weight I had never fully recognized was finally being lifted.

The supportive environment at the institute enhanced the impact of this breakthrough. The therapists and medical staff guided me through every step in the ketamine session, ensuring that I felt secure and understood. They emphasized that such insights are part of the healing journey and that recovery is an ongoing process extending far beyond the ketamine sessions.

I completed a total of six ketamine treatments, which truly helped me deepen and embody the insights I had gained. It also showed me that all the answers I needed to heal were within me, provided I remained in a receptive state. This realization empowered me, as I now saw myself as the creator of my life story rather than a victim.

Embracing New Perspectives

In the USA, mental health treatment can sometimes feel overly clinical and impersonal—focused solely on symptom management and rigid protocols. In contrast, my experience in New Delhi presented a more holistic approach to well-being. Alongside structured treatments, I engaged in yoga sessions and meditation classes that were seamlessly integrated into the treatment package. These practices not only provided mental clarity and physical relief from long-standing stress but also allowed me to embrace a deeper philosophy of balance, inspired by Indian traditions.

The Cultural Experience: Healing Beyond Medicine

One of the most unexpected yet enriching aspects of my ketamine treatment in New Delhi was the holistic and cultural experience. From the moment I arrived at the institute, the staff made every effort to ensure that I felt welcomed and cared for, extending their attention well beyond conventional clinical care. I especially enjoyed the Eastern practices, such as sound healing, meditation techniques, breathing exercises, and yoga.

On weekends, the taxi service—courtesy of the front desk—played a pivotal role in my cultural exploration. They arranged for a personal driver, who spoke excellent English, to chauffeur me around the city’s historical monuments, bustling markets, and other significant sights. This arrangement allowed me to absorb the rich history and vibrant life of New Delhi while reinforcing the holistic approach to my healing process.

Weighing the Advantages and Pitfalls

Advantages

Cost-Effectiveness:

In the USA, ketamine treatment can be prohibitively expensive and is often not covered by insurance. In contrast, the Mind Brain Institute offered a comprehensive treatment package at a fraction of the cost, without compromising quality or safety.

Shorter Waiting Times:

Waiting lists in the USA can extend for months, delaying access to critical care. In New Delhi, I was able to schedule my sessions promptly—a crucial factor during my lowest moments.

Holistic Approach:

The integration of complementary therapies—such as sound healing, yoga, and meditation—provided a comprehensive approach that addressed not only the symptoms of depression but also the underlying factors contributing to my condition, while equipping me with lifelong self-calming skills.

Personalized Care:

Every aspect of my treatment was tailored to my specific needs. The therapists and medical staff took the time to understand my history and current state of mind, creating a safe space for healing—an experience that contrasted sharply with the often hurried appointments in larger Western hospitals.

Cultural Enrichment:

Beyond the medical treatment, my time in New Delhi offered an education in resilience and community. The city’s blend of ancient traditions and modern advancements provided a unique backdrop that enriched my therapeutic experience.

Pitfalls

Travel-Related Stress:

Traveling abroad for treatment can be challenging. However, in my case, logistical issues were minimal. The clinic arranged a taxi from the airport and provided recommendations for safe accommodations, significantly reducing the typical stress associated with traveling to a new country.

I stayed in a small hotel directly above the clinic, which saved me the daily commute and allowed me to manage independently, without the need for an attendant. The food and groceries were inexpensive and delivered directly to my doorstep within minutes via an app called Swiggy. I was pleasantly surprised by the efficiency of this service; within 12 minutes, I had all my groceries delivered to my hotel room, enabling me to fully focus on my treatment and recovery.

Cultural and Language Barriers:

I was fortunate that all the doctors and staff were fluent in English. Although subtle cultural and language differences occasionally arose outside the clinic, these issues were generally resolved quickly with patience and clear communication.

Reflecting on the Impact: A Journey of Self-Discovery and Healing

Looking back on my experience at the Mind Brain Institute, I realize that this journey was about much more than merely alleviating depressive symptoms. It was a profound process of self-discovery and healing that challenged my perceptions of mental health care. Ketamine treatment served as a catalyst—unlocking deeper layers of consciousness long hidden by the fog of depression.

The Transformation

Before ketamine treatment, my life was marked by monotonous days filled with numbness and despair. After the sessions, I gradually re-engaged with the world. I began to appreciate small joys—a morning walk, a conversation with a stranger, the aroma of freshly brewed coffee. The treatment fundamentally shifted my perspective on life. With the insights and tools I acquired during the integration sessions, I was able to uncover the root causes of my problems—buried unconsciously for years—and learn to understand and manage my emotions.

The Role of the Support Network

An essential aspect of my recovery was the support network I built in New Delhi. The Mind Brain institute did not merely offer medical treatment; it fostered a community. Fellow patients, therapists, and administrative staff became part of a broader support system. Sharing stories, fears, and hopes provided a sense of solidarity that was both comforting and empowering. My ketamine treatment evolved into a collective experience—a reminder that while depression can feel isolating, the journey toward healing is often communal.

Integrating Eastern and Western Sciences

One of the most unexpected benefits was the opportunity to integrate Eastern philosophies with my Western upbringing. The mindfulness and meditation practices I encountered in New Delhi complemented the clinical aspects of ketamine therapy. This fusion enabled me to develop a more balanced perspective—one that embraced both scientific rigor and the intuitive wisdom of ancient practices, equipping me to navigate life’s challenges with renewed purpose and clarity.

The Road Ahead

This treatment experience has left an indelible mark on my life. I am now more aware of the importance of a multidimensional approach to mental health—a blend of medication, therapy, lifestyle changes, and cultural experiences. My time at the Mind Brain Institute taught me that healing is rarely linear; it is a winding path that requires patience, resilience, and an openness to change.

Returning to the USA, I carried not only memories of a foreign land but also the lessons learned from a treatment that transcended conventional methods. I have continued to work with local therapists, integrating the insights gained abroad into my daily life. I feel better prepared to face future challenges, armed with a deeper understanding of my own mind.

Final Thoughts: Is It Worth It?

Definitely! It was fast, smooth, and significantly more affordable than in the USA. My experience at the Mind Brain Institute was transformative—not only in alleviating my symptoms but also in initiating a holistic journey of self-discovery.

A Personal Recommendation

If you are struggling with treatment-resistant depression, I encourage you to keep an open mind about exploring international options. The potential benefits—USA-standard treatment, quick access to care, and the integration of holistic practices—can be life-changing. Although what worked for me might not work for everyone, my experience at the Mind Brain Institute has given me hope and a renewed sense of purpose. I now firmly believe that mental health care is not one-size-fits-all, and that stepping out of your comfort zone can lead to unexpected, profound healing.

A Journey of Hope and Renewal

Face each day with a renewed spirit and a well-equipped set of tools to cope with life’s challenges. The ketamine treatments, combined with holistic practices and a supportive therapeutic environment, have helped me reclaim parts of myself I once thought were lost.

In closing, I express my heartfelt gratitude to the dedicated team at the Mind Brain Institute. Their expertise, empathy, and willingness to embrace both modern science and traditional healing methods have not only changed my perspective on depression but also offered me a glimpse of what true healing can be. For anyone who feels as though they have exhausted every option, know that sometimes the answer lies in exploring the unknown and trusting that a better tomorrow is possible.

Remember, no matter how dark the journey may seem, there is always a path toward light—and sometimes that path might just lead you halfway around the world.

Disclaimer

This blog post is a personal account of my own experiences and reflections on ketamine treatment at the Mind Brain Institute in New Delhi, India. While I share my story with the hope of offering support and insights, I am not a medical professional. If you are considering any form of treatment for depression or other mental health conditions, please consult with a qualified healthcare provider to discuss the options best suited for your individual needs.