We must first realize the profound impact breathing has on the nervous system to appreciate how Kriya Yoga benefits the brain. Not only breathing but believing in yourself and telling your body that
We must first realize the profound impact breathing has on the nervous system to appreciate how Kriya Yoga benefits the brain. Not only breathing but believing in yourself and telling your body that
We must first realize the profound impact breathing has on the nervous system to appreciate how Kriya Yoga benefits the brain. Not only breathing but believing in yourself and telling your body that
Table of Contents Ketamine-assisted therapy has emerged as a new method of treating patients suffering from intense depression, PTSD, anxiety, and other disorders. As opposed to the usual
Table of Contents Introduction to Neurofeedback for Anxiety Disorders Neurofeedback therapy for anxiety disorders is gaining global recognition as a powerful, drug-free therapy for managing anxiety.
Table of Contents Heart Rate Variability (HRV) is the main physiological marker used to assess the body’s stress response, especially in individuals with anxiety. It is now gaining attention as a
