close up shot of a sad woman wearing a mask holding her head in a tense manner and some other men and woman can be seen consoling her

Post Covid Mental Health And The Hidden Role of The Gut-Brain Axis

Sigmund Freud once remarked, “One day, in retrospect, the years of struggle will strike you as the most beautiful.” If you have spent the last few years battling a fog you can’t quite

A young woman can be seen holding her head with both her hands in a seemingly worried way

Healthy Habits for Brain Longevity and Cognitive Health

If you’ve ever caught yourself forgetting a name, losing focus mid-task, or feeling mentally drained far earlier in the day than you used to, you’re not alone. Many people quietly worry that

A big phone can be seen with a broken heart and some checklist and a tiny robot figures can be seen on it and a guy can be seen sitting beside the phone in a meditating way with his headphones with eyes closed and a woman can be seen next to the big phone wearing a headpiece seemingly providing support on call along with another woman sitting in front of a laptop and an image of a brain and next to it a notepad with CBT written on it

Digital mental health apps and the role of AI in mental health

Digital Mental Health Apps And The Growing Role of AI in Mental Health If you’ve ever opened an app at 1:17 a.m. looking for calm – breathing, a grounding exercise, a gentle voice, you’re

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Understanding Treatment for Chronic Pain and Depression

Understanding Treatment for Chronic Pain and Depression Living with constant pain changes more than just the body. Over time, it alters how you think, feel, sleep, and relate to the world around you.

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Psychedelic microdosing and its impact on mental health

Psychedelic microdosing as a mental health breakthrough? If you’ve spent any time reading about mental health online, you’ve probably come across stories praising psychedelic microdosing as a

Ghibli style image of a man can be seen with one side of his face in dark shade and seemingly sad while another side of his face which is in light appears to be ecstatic

Treatment guide for High functioning depression and anxiety

Treatment for High functioning depression and anxiety begins with early recognition If you’re reading this, there’s a good chance you’re doing “fine” on the outside. You meet deadlines,

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How Contraception and mental health affect emotional wellbeing

Contraception and mental health are deeply connected in shaping emotional wellbeing Hormonal contraceptives have transformed reproductive autonomy, offering millions of women reliable choices for

A man wearing a yellow jacket can be seen holding his face in a tense way holding his glasses from another hand

What No One Tells About Men’s Mental Health

What No One Tells About Men’s Mental Health Men’s mental health has long been a neglected chapter in India’s healthcare narrative, often overshadowed by societal expectations, gender norms,

A doctor can be seen giving consultation to a patient virtually

Virtual therapy for depression is transforming mental health

Virtual therapy for depression is transforming the future of mental-health treatment The landscape of mental-health care is changing faster than ever before, and at the centre of this transformation

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How TMS with Psychotherapy Boosts Depression & OCD Recovery

Depression and OCD are complex conditions, not just “chemical” or “emotional” but deeply interconnected. Many people respond partially to one form of treatment but don’t reach the level of

Tag: Depression treatment

Post Covid Mental Health And The Hidden Role of The Gut-Brain Axis

Healthy Habits for Brain Longevity and Cognitive Health

Digital mental health apps and the role of AI in mental health

Understanding Treatment for Chronic Pain and Depression

Psychedelic microdosing and its impact on mental health

Treatment guide for High functioning depression and anxiety

How Contraception and mental health affect emotional wellbeing

What No One Tells About Men’s Mental Health

Virtual therapy for depression is transforming mental health

How TMS with Psychotherapy Boosts Depression & OCD Recovery

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