Treatment guide for High functioning depression and anxiety
Treatment for High functioning depression and anxiety begins with early recognition If you’re reading this, there’s a good chance you’re doing “fine” on the outside. You meet deadlines,
Depression and Anxiety in Older Adults and Cognitive Health
Depression and Anxiety in Older Adults are Becoming a Major Mental Health Concern As people grow older, their bodies change, but so do their minds and emotions. The world around them seems to move
How the tACS Technique and tRNS Technique Are Shaping Modern Brain Care
The landscape of brain-based treatments is expanding faster than ever. For decades, clinicians relied on medication and psychotherapy as the primary tools for mental health conditions. Over the last
How TMS with Psychotherapy Boosts Depression & OCD Recovery
Depression and OCD are complex conditions, not just “chemical” or “emotional” but deeply interconnected. Many people respond partially to one form of treatment but don’t reach the level of
One Day TMS a Breakthrough in Modern Brain Stimulation Therapy
One Day TMS a Breakthrough in Modern Brain Stimulation Therapy Depression is much more than sadness; it’s a complex brain-circuit problem that takes over how a person thinks, feels, and
Digital Detox for Mental Health in a Hyperconnected World
Each buzz, ping, and scroll sees us into a frenzy of distraction. Technology makes us part of the world, but at times, it makes us unattached. The fact that people are bombarded with constant
How Sleep Hygiene Shapes Your Mental Health and Happiness
How many times in the past have you assured yourself that the next day, ‘I will go to bed early,’ yet find yourself awake, either scrolling through your phone, replaying your day’s thoughts, or
Connection Between Mental Health and the Gut-Brain Axis
Have you ever found out how tight your stomach contracts when you are nervous or how stress makes you feel uneasy? That is not a coincidence. It is your brain and gut talking to each other. This is a
Neurofeedback Therapy for Cognitive Enhancement
Neurofeedback Therapy for Cognitive Enhancement In the contemporary era, where a sharp intellect and continuous devotion to work are usually prerequisites for success, this becomes even more
How to Check your Level of Depression- A Complete Guide
How to Check Your Level of Depression: A Complete Guide Do you have any idea how many individuals worldwide are struggling with depression? According to the World Health Organization (WHO), the
Recent Posts
Recent Comments
No comments to show.