Mental Health is similar to physical health in that everyone has it and we must take care of it. Being able to think, feel, and react in the ways that you need and want to live your life is a sign of
As you all are aware that in today’s era, there are hardly any people who are very happy in their lives satisfied with everything they have, and are living a life without any tension and stress.
Mental health is one of the most adverse effects of the COVID-19 outbreak. Most people have witnessed a drastic change in their mood and stress levels during these times of uncertainty. If you or